ANUSHKA SHARMA DIET & WORKOUT

by admin on September 13, 2012

ANUSHKA SHARMA DIET, WORKOUT, FITNESS REGIME

anushka sharma

Anushka Sharma has one of the most desirable body figures in Bollywood. Her sizzling figure shows how strictly she follows her diet plan and workout routine. We have collected some secrets about Anushka Sharma’s diet and workout, Lets checkout these secrets….!!

 

ANUSHKA SHARMA DIET

 

She prefers eating vegetarian foods like parathas and dal.

 

She is a non vegetarian and her favorite dishes are chicken momos and butter chicken.

 

She feels hungry after every 2-3 hours, so she eats a sandwich whenever she’s hungry.

 

Anushka Sharma’s full day diet plan:

 

She starts her day with 2 glass of water and a cup of tea.

Anushka Sharma

BREAKFAST DIET

1 glass of fruit juice

2 egg whites

Afternoon Snacks: Lime water or Coconut water.

 

LUNCH DIET

She carries her homemade lunch in Tiffin which contains dal, chapattis, vegetables and salad.

Afternoon Snacks: Protein bar or Fruits or Cheese toast.

 

DINNER DIET

Same as her Lunch and her, she always tries to be at home at the time of dinner.

Late Night: She takes a glass of milk before going to bed.

Anushka Sharma

ANUSHKA SHARMA WORKOUT & FITNESS REGIME

 

She follows her fitness regime as strictly as her diet; she never misses out her workout session until unless she’s ill.

 

She does Yoga every day of the week. She feels yoga is the only thing which brings energy and calm to her life. She tells her fans to do Yoga regularly.

 

She follows a 4 day fitness regime every week.

 

ALSO SEE- ANUSHKA SHARMA: HEIGHT, WEIGHT, AGE & SECRETS

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