HRITHIK ROSHAN DIET, WORKOUT, HEIGHT, WEIGHT, AGE
● Hrithik Roshan, The superstar is among top Bollywood actors. He has the best physique among all the actors of Bollywood. His healthy diet and regular workout are the main reason for his muscular body.
● Although Hrithik Roshan is son of a famous Bollywood star Rakesh Roshan but Hrithik made his name in the industry by his own hard work and the very talent that keeps him in category of fantastic actors.
Hrithik Roshan is also known as “Greek God” because of his Greek looks.
HRITHIK ROSHAN DIET
● He does not follow very hard diet plan. He doesn’t have any specific restrictions in diet that he follows, although he avoids consuming any kind of oily food.
● He takes six small meals in every 24 hours.
● Hrithik Roshan dislikes any kind of milk products, But he likes chocolates so he takes a glass of protein chocolate shake everyday after his workout.
● He has got a sweet tooth and drinks lots of water to keep him hydrated and his skin glowing.
● He avoids hard drinks and cigarettes but occasionally when he has to take hard drinks in parties, he sticks to Bacardi with coke.
HRITHIK ROSHAN WORKOUT
● Hrithik Roshan does not go to gym everyday, instead he workouts in gym four days a week for a duration of 2 hours a day (1 hour in morning and 1 hour in evening).
● He starts his morning workout at sharp 6 am with jogging followed by exercises that specially focus on each part of his body. He combines his weight training exercises with cardio exercises that comprises of jogging and skipping.
● He always carries pressure pull machines and dumb bells with him when he travels in other countries for shooting.
● Hrithik told media in an interview that he never takes any kind of supplements to build his muscles.
HOW TALL IS HRITHIK ROSHAN? / HRITHIK ROSHAN HEIGHT
Hrithik Roshan’s height is 6′ 0″ (1.82 m)
HRITHIK ROSHAN WEIGHT:
Hrithik Roshan’s weight is 74 kgs.
HRITHIK ROSHAN AGE:
Hrithik Roshan was born on 10 January, 1974 so at present, his age is 39 years
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