HRITHIK ROSHAN DIET

by admin on January 19, 2012

HRITHIK ROSHAN DIET, WORKOUT, HEIGHT, WEIGHT, AGE

HRITHIK ROSHAN

hrithik Roshan

Hrithik Roshan, The superstar is among top Bollywood actors. He has the best physique among all the actors of Bollywood. His healthy diet and regular workout are the main reason for his muscular body.

 

Although Hrithik Roshan is son of a famous Bollywood star Rakesh Roshan but Hrithik made his name in the industry by his own hard work and the very talent that keeps him in category of fantastic actors.

 

Hrithik Roshan is also known as “Greek God” because of his Greek looks.

 

HRITHIK ROSHAN DIET

 

● He does not follow very hard diet plan. He doesn’t have any specific restrictions in diet that he follows, although he avoids consuming any kind of oily food.

 

He takes six small meals in every 24 hours.

 

Hrithik Roshan dislikes any kind of milk products, But he likes chocolates so he takes a glass of protein chocolate shake everyday after his workout.

He has got a sweet tooth and drinks lots of water to keep him hydrated and his skin glowing.

 

He avoids hard drinks and cigarettes but occasionally when he has to take hard drinks in parties, he sticks to Bacardi with coke.

 

Hrithik Roshan

HRITHIK ROSHAN WORKOUT

 

Hrithik Roshan does not go to gym everyday, instead he workouts in gym four days a week for a duration of 2 hours a day (1 hour in morning and 1 hour in evening).

 

He starts his morning workout at sharp 6 am with jogging followed by exercises that specially focus on each part of his body. He combines his weight training exercises with cardio exercises that comprises of jogging and skipping.

 

● He always carries pressure pull machines and dumb bells with him when he travels in other countries for shooting.

 

Hrithik told media in an interview that he never takes any kind of supplements to build his muscles.

 

Hrithik Roshan

HOW TALL IS HRITHIK ROSHAN? / HRITHIK ROSHAN HEIGHT

Hrithik Roshan’s height is 6′ 0″ (1.82 m)

 

HRITHIK ROSHAN WEIGHT:

Hrithik Roshan’s weight is 74 kgs.

 

HRITHIK ROSHAN AGE:

Hrithik Roshan was born on 10 January, 1974 so at present, his age is 39 years

MORE ABOUT HRITHIK ROSHAN: HRITHIK ROSHAN WIFE

{ 17 comments… read them below or add one }

Ananthu Thilakan March 30, 2012 at 11:01 am

hai
nice dude

Sandeep Kumar S April 8, 2012 at 3:52 pm

salutes u 4 a dedicating effort 2wards your perfect body, diet & acting.

Zilu Sahoo April 9, 2012 at 7:18 pm

supeb

Anonymous July 27, 2012 at 10:57 pm

sab chutiyapa hai bhai asi body ke liye steroids to chahiye hi

vaibhav September 16, 2012 at 3:23 pm

hi

jai September 17, 2012 at 12:44 pm

oopppsss mean muje 20 kilo weight lose karna hai ………okay i can but one mistake i cant make six pax……hrithik thank u for suggest me how loss wieght and how can fit……thank u duggu sirji i love u my bro

Ankur October 30, 2012 at 3:40 am

Which gym hrithik, and you time

shrikanth November 6, 2012 at 3:47 pm

Hi,

hrithik roshan , Im the most loving person. Not in whole world, In part of world….In my laptop I collect lots of Family photos, Before 2 moths I am preparing my body like u..Really it very hard to make like hrithik…& Important thing is im little bit Just like you Buddy…..Its my god gift….Thanks…..

Manivarma gv November 15, 2012 at 2:38 pm

M a gr8 fan of u sir… 1st of all m a fan of ur physic….den dance,hair style….even i gym nd i won use supplement like u …after reading ur workout ,diet etc . i got some ideas which i as to follow in my life……..maintain ur physic , al de best 4 ur upcoming movies sir.

Pankaj November 26, 2012 at 1:45 pm

I m big fan of u

lovelesh December 2, 2012 at 6:16 am

hii, i m a big fan of u.. i loves ur personality.. i wants my figure like u.. so plz give me sm tips.. my heìght 6ft.. ì hv not muscle.. my w8 is around 60 kg only.

tarun verma December 13, 2012 at 8:00 am

mujhe apna weight loss karna he and hight meri 5’7″ he mujhe apni hight v badani h and mera color v brown h

admin December 17, 2012 at 4:01 am

whats your age tarun?

Adarsh kumar sinha December 24, 2012 at 1:16 am

Hrithik i love you very much
i m very big fan of you.
I like you very much yr
9504318950 its my no. ADARSH

ritesh sharma December 30, 2012 at 9:58 am

hi,hrthik
i want to meet you
im your very big fan

meraz January 7, 2013 at 3:04 pm

hi rithik im not yr fn bt aapki acting ne mujhe fen bna diya hi dud realy loking so mart so my dear
god pls u i m 19 yrs bing humen

Hrithik Roshan Workout March 4, 2013 at 3:28 pm

he has the best abs in bollywood, and fittest among all!!

love you hrithik!!

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