KAREENA KAPOOR: DIET, WORKOUT, AGE, WEIGHT, HEIGHT, FIGURE
Kareena Kapoor is known for her size zero figure (in Tashan movie), Kareena blended her diet and workout to make it happen. Sheworked very hard to get this size zero figure.
Rumors that Kareena went on a crash diet or did surgeries to remove fat were absolutely wrong. She followed a healthy diet and workout program to lose her weight.
Previously Kareena Kapoor diet was full of paranthas, cheese, Thai, pasta and Chinese cuisines but for getting zero figure she adopted a very nutritious diet consisting of soups, vegetables, salad, fruits, yogurts and food rich in protein and vitamins.
Kareena maintained her figure by doing yoga for 2 hours a day and cardio exercises.
KAREENA KAPOOR DIET:
BREAKFAST DIET : She starts her day with fruits and milk and she avoids tea or coffee. Her breakfast consists of muesli and bread slices or paranthas with milk. She takes soya milk to keep her body energized.
LUNCH DIET : Kareena‘s lunch consists of chapatis and dal. Kareena loves cheese, so although she skips the fatty food but she takes a cheese slice with bread or paranthaevery day.
DINNER DIET : Kareena‘s dinner consists of chapatis and dal and soup plus green vegetables and salad. She manages her diet meal with the work she has done in a whole day.
Kareena Kapoor, Chammak Challo of Bollywood is the fittest actress around as she works hard on her diet and workout to make her figure look good. Although she keeps her figure changing as the required of her role in the movie.
SECRETS OF KAREENA KAPOOR:
She is the Granddaughter of Raj Kapoor, great-granddaughter of Prithviraj Kapoor and great-great-granddaughter of Dewan Basheswarnath Kapoor
KAREENA KAPOOR AGE
Kareena Kapoor was born on 21st September, 1980 so her age, at present is 32 years.
KAREENA KAPOOR WEIGHT
Kareena Kapoor‘s weight is 52 kgs (during the shooting of Tashan movie)
HOW TALL IS KAREENA KAPOOR? / KAREENA KAPOOR HEIGHT :
Kareena Kapoor‘s height is 5′ 4″ (1.63 m)
KAREENA KAPOOR FIGURE
Kareena no longer has size zero figure. Her present body stats and figure measurements are 34-26-37